Arm Lift
Remove excess skin of the arms and get back into the sleeveless tops you love! Our arm lift patients can expect about 2 weeks of downtime before they’re ready for their usual activities.
If excess skin on the upper arms is causing you to be self-conscious or avoid wearing sleeveless shirts, an arm lift may be a great option to consider. An arm lift, also known as an arm reduction, is best used for patients who have significant sagging of the skin. This procedure involves surgical removal of excess skin and fat, resulting in a tighter, more toned upper arm. For patients with minimal skin elasticity issues, other non-surgical options may be available, but for patients who have a lot of sagging skin, an arm reduction will offer the best and longest lasting results.
What is an Arm Lift?
An arm lift, or brachioplasty, is a surgical procedure that reshapes the upper arms by removing excess skin and fat. This procedure tightens and smoothens the skin, improving the overall contour and appearance of the arms. It is particularly beneficial for individuals with sagging skin on their arms due to significant weight loss, aging, or genetics.
Common Reasons for Considering an Arm Lift:
Significant Weight Loss: Removes excess skin and fat left after substantial weight loss.
Aging: Corrects sagging skin and loss of elasticity due to aging.
Genetics: Addresses naturally loose or sagging skin on the arms.
Body Contouring: Enhances overall body shape and proportion.
Appearance: Your arms seem flabby and jiggle when you move almost giving a “batwing” look.
Benefits of an Arm Lift:
Improved Contours: Enhances the shape and appearance of the arms by removing excess skin and fat.
Smoother Skin: Reduces the appearance of sagging skin and improves skin texture.
Enhanced Confidence: Boosts self-esteem by achieving more proportionate and youthful-looking arms.
Comfort: Reduces discomfort and chafing caused by excess skin, particularly during physical activities.
Long-Lasting Results: Provides permanent results when combined with a healthy lifestyle.
The Arm Lift Procedure:
Consultation: Discuss your goals, medical history, and expectations with Dr. Stubbs to determine the best approach for your arm lift.
Anesthesia: General anesthesia or local anesthesia with sedation is typically used to ensure comfort during the procedure.
Incisions: Incisions are strategically placed on the inner arm or along the back of the arm to minimize visible scarring while allowing for the removal of excess skin and fat.
Removal of Excess Tissue: Dr. Stubbs removes excess skin and fat, then tightens and smooths the remaining skin for a more contoured appearance.
Closing the Incisions: The incisions are closed with sutures, and compression garments are applied to support the treated areas.
Recovery:
Initial Downtime: Plan for about one to two weeks of downtime. Swelling and bruising are common initially.
Pain Management: Pain and discomfort can be managed with prescribed medications. However most patients find that over the counter medications are sufficient.
Follow-up Appointments: Attend all follow-up appointments at Stubbs Center to monitor healing and ensure proper recovery.
Full Recovery: Swelling and bruising will gradually subside, with final results becoming more apparent over several months as the skin tightens and contours improve.
Post-Surgery Care Tips:
Rest: Get plenty of rest and avoid any heavy lifting or strenuous activities.
Hydration and Nutrition: Stay hydrated and maintain a healthy diet to promote healing.
Wound Care: Follow Dr. Stubbs’ instructions for wound care to prevent infection.
Compression Garments: Wear compression garments as instructed to support the treated areas and minimize swelling.
Avoid Straining: Refrain from activities that may strain the treated areas, such as intense exercise.
Frequently Asked Questions
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This varies based on numerous factors, including how much sagging is present, if you need liposuction and whether you are having other surgeries at the same time. The final cost will include the surgeon’s fee, anesthesia fee, facility/OR fee, and may include other costs as well. To get an accurate estimate for your procedure, schedule a consultation with Dr. Stubbs.
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An arm lift is a body contouring procedure. This means that while it doesn’t result in significant weight loss, it does tend to make you appear thinner, at least in your arms. Loose skin often visually reads as fat rolls and adds thickness. Once it is removed, you can see the true tone and size of your arms.
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The first step is researching cosmetic surgeon near you and going over patient reviews. Sticking with the best reviewed is always an easy first step; then, go to their websites to see their before and after photos of arm lift patients to see if there are some that align with your goals. Cut down your list to the top 2 to 3 surgeon and schedule consultations. Select the one who feels like the best person to partner with for your arm lift.
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They are on the underside of the arms, which typically rests against your side. They run from the elbow up to the armpit, often meeting with the start of the chest wall. At first, they tend to be very red and obvious. For most patients, they lighten significantly over the first year, becoming much less noticeable. However, you will likely be able to see them to some degree for the rest of your life.
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The general rule with body contouring procedures is that you need to have been at a stable weight for a minimum of six months; some doctors prefer that your weight be steady for at least a year. The definition of stable weight can vary based on your overall size, but usually you need to not have weight fluctuations greater than ten pounds.